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Carmel Girouard is a registered bilingual social worker with a Master's in Social Work and over 20 years of experience. She is specialized in cognitive behaviour therapy, rational emotive behaviour therapy, brief solution-focused therapy as well as mindfulness and grief recovery work.


Teens and adults of all ages can learn to cope effectively when stressed, make self-care a priority, improve relationships, manage anxiety and anger, reduce depression and recover from grief, trauma and historical abuse.

Individual Therapy
Family Counselling

Couples, married or not, can improve their relationships with more effective communication skills, learn active listening, clarify what they want in a relationship, develop intimacy, restore trust in each other and forgive.​

Families of any ethnic background and configuration, for example, single-parent, two or more parents and blended families, can receive help to better relate to each other, negotiate responsibilities and find peace in the home.​

Couple Therapy
1933 Regent Street, Unit 10, Sudbury, ON P3E 5R2

469 Bouchard St., #245

Sudbury, ON P3E 2K8

Call 9am-6pm:



Email Anytime :

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